Hair is one of our best personal assets in terms of beauty, appearance and even self-esteem. It does indeed follow the general hair-fashion trends as long, curly, straight, short and so on, but it is generally desirable to stay on the head. Almost everybody is confronted with hair loss at some point in life and this article intends to provide some guidelines on how to treat this issue.
It only appears normal that hair has a limited lifetime, just like any other part of us and us ourselves. The thread grows up to a certain length, which depends on each person (you surely would have noticed that not everybody can grow long hair due to its structure and strength), and afterward, it begins to move in the root and falls in order to make room for another young thread. In fact, haven't you laughed at yourself when you had a bad-hair day and stubborn hair threads which didn't want to stay in place? Those are the youngsters, to say so.
Hair does regenerate after falling, but there are certain causes which worsen this regeneration leading to boldness: taking too many medicines, stress, depression, smoking, bad eating habits, use of poor-quality hair care products and several others. Try to determine the cause for which you're losing hair and apply the corresponding treatment.
If, for various reasons your diet does not stand up to the standard of a normal one, try to provide a wide range of vitamins and proteins to your body. Your hair benefits from them directly. Smoking for example devours the calcium which is vital for hair's strength, therefore quit or slow it down considerably. It's better to have a smoke-smelling hair than none at all.
Pills affect hair in the sense they feed on our immune system and weaken its resistance and stamina. In the case there are light affections which can be prevented and stopped, do your best and prevent them, so that you do not have to take pills. On the other hand, severe illnesses cannot be treated but with medicine and you will have to come to terms with hair loss until you are exempt from treatment. Pharmacies provide a wide range of medical professional treatments against hair loss, like specialized pills and shampoos, diversified conditioners and concentrated scalp oils for local treatment. Consult a doctor and he will write the recipe for you.
Stress is almost an unavoidable factor nowadays and hair is a straightforward victim. Little advice can be given in this sense, because stress, beside the fact it is huge and omnipresent, it is also quite personalized and we have to fight it on our own. The golden rule is to sleep enough and to pamper yourself by not exposing to harsh, difficult situations and avoid daily nagging.
It is essential to remember that hair does regenerate and that our body is a fantastic Phoenix bird! Hair eventually grows back, but very slow and with great efforts. Nevertheless, take this effort and take care of it from all perspectives! Taking care of your hair does mean taking care of your entire self.